This is it, guys. My first day without smoking. I’m excited and feeling great (though my back hurts). I feel free. I don’t need to buy it today or tomorrow. It doesn’t interfere with my life anymore. I spoiled myself today (not too much). Positive reinforcement is very important. Associating good things to quitting.
A lot of things are going through my mind, mostly happy things but also plans for buying soon cross my mind. I have to argue with my mind, make it understand that I’m on the right path and that I must be strong and overcome this.
I’ve been listening to the Swans discography, all day. I have to say their first albums are very hard to listen, with some really unpleasant music but then there are amazing songs. So far my favorite albums are “White light from the month of infinity” and “Love of life”.
I drew a lot tonight, 4 A4 drawings. I’ll be posting them soon here, to accompany my posts.
I’m still a bit scared and it’s slowly dissipating. I hope this fear converts into courage. I need it.
Thank you for reading this.