I had a good day and I’m feeling good. I saw the sun today and that is very important to me.
I’m watching John Hopkin’s live performance on KEXP. He’s a really interesting person and this set is very good. If you are a fan of electronic music, you will probably love him. He is my first discovery of today and I’m going to watch other KEXP performances. It’s definitely a good way to pass the time and a good way to find new artists or groups. Oh! I’m seeing the latest KEXP performances and Broken Social Scene is one of them. I love BSS, they have such a unique and soothing sound. This performance is pure magic.
I’m going to the dentist on Tuesday, I haven’t been there in 6 months. I don’t really like going but it’s important for health and appearance. My dentist has a big screen on the chair and she plays videos of beautiful places so I can relax and it helps. This week is all about taking care of myself, seeing a therapist and starting to go outside more. I have to call my therapist tomorrow, apologize for not showing up for the appointment and schedule a new one. Most importantly, go. Just go. I will try not to overthink it. Going outside is just a normal part of life and I will have to do it almost every day of my life. This seems so hard to grasp. But it’s reality. I can’t sit in this bubble forever. I have to do other things outside, work, go out with friends etc. If I start to do it every day or almost, I’ll see improvements soon. I’ve been feeling more comfortable walking outside these days. I think I’m getting used to it, finally.
Image by Skitterphoto, courtesy of Pixabay.